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My Happy Mind

Our schools programmemyHappymind mental health and wellbeing Hero Image with logo character Fred

Our science-backed programme for schools is grounded in the latest science and research about what it takes to create positive wellbeing.
It’s taught to every single child and there’s a curriculum for every year group from Early Years to Year 6. We also give you a staff wellbeing programme and a Parent App too!

https://myhappymind.org/programmes/schools-programme/

Our programme structure

myHappymind is taught across five modules and each introduces a new set of content and habits to help children build resilience, self-esteem and confidence:

  • 1 Meet Your BrainMeet Your Brain - one of the modules included in the myHappymind wellbeing programmes for children

Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.

  • 2 CelebrateCelebrate - one of the modules included in the myHappymind wellbeing programmes for children

Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self esteem.

  • 3 AppreciateAppreciate - one of the modules included in the myHappymind wellbeing programmes for children

Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to wellbeing and resilience and we’re all about making it a habit!

  • 4 Relate Relate - one of the modules included in the myHappymind wellbeing programmes for children

Understanding why positive relationships matter and how to build them. We’re focussed on the building blocks of good relationships and friendships.

  • 5 EngageEngage - one of the modules included in the myHappymind wellbeing programmes for children

Understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about building self esteem and resilience too.

 

How is the programme delivered?
  • Teachers 

Through our myHappymind for You learning platform, teachers learn all the science backed strategies that will improve their own wellbeing. This flexible and digital course is easy to access and loved by staff.

  • Parents

Parents at myHappymind schools and nurseries get access to our Parent App, so they can reinforce everything their children are learning at school whilst they’re at home.

  • Students

myHappymind is a solution that suits the needs of all students right from Early Years through to Year 6. Our fun animated lessons are loved by all!